Cardiovascular system

Sitting is the new smoking

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A topic I’ve covered many times, but it’s so important that it’s worth recalling from time to time. It sounds like a cheap commercial – “master this one trick to extend your life by up to a dozen years”. Hearing such a thing, most people will shrug and walk away. If such a thing existed, … Read more

Stroke prevention

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Sometimes I get asked why I write mainly about scams and point out the mistakes of others instead of giving positive solutions. The reason is simple – to put it lightly, over 95% of “alternative medicine” is a scam, which is why it’s so important to warn against charlatans. I have a silent hope that … Read more